Are you in pain?
Physiotherapy, Sports (deep tissue) Massage, Dry Needling, Cupping & Exercise Programs in Mount Coolum.
We are helping with pain relief, muscle recovery, flexibility and strength gain to be able to return you to things you love doing!
Meet Lucie
Physiotherapist recognised in both Australia and the Czech Republic
Sports Massage Therapist - training completed as part of Physiotherapy studies in the Czech Republic
Yoga Instructor - training completed as part of Physiotherapy studies in the Czech Republic
Certified Pilates Instructor – six-month course led by a Physiotherapist in Prague, Czech Republic
Certified Dry Needling Therapist - Brisbane, Australia
Skilled and passionate about helping clients achieve pain relief and return to the activities they love, Lucie has over 10 years of experience working within healthcare systems as a Physiotherapist and Sports Massage Therapist.
She has built a strong reputation for delivering effective deep-tissue massage, often exceeding the average pressure expected, while remaining precise and therapeutic.
By combining Pilates instruction with physiotherapy treatment, Lucie designs highly effective, individualised exercise and recovery programs tailored to each client’s specific needs. Pilates was originally developed by Joseph Pilates as a method to alleviate pain and restore functional movement.
“I am here to help you relieve pain, build strength and flexibility, and prepare your body for sport or daily life. I truly love my profession, and it is my honour to support you every step of the way as you work towards your goals.”
Lucie’s approach
✔ Independent, personalised care (no rotating or shared practitioners)
✔ Longer, unrushed appointments of up to 90 minutes
✔ Consistent hands-on treatment at every session
✔ Advanced sports massage and manual therapy skills (can do full-body deep tissue 90-min sessions)
✔ Calm, clean private studio environment
✔ Care designed around you, not a commercial clinic model — no patient trading, only treatments and approaches I personally trust and use
My goal is simple - to achieve yours!
My purpose is to help people through a hands-on approach combined with tailored exercise programs and a strong education and ongoing encouragement - these are my greatest strengths. I am committed to delivering the highest quality of care in a relaxed and welcoming environment, the same standard of care I would expect for myself as a patient.
Treatments
I offer the following techniques as part of my treatment approach. You’re welcome to request specific techniques, and I will gladly provide them if they are appropriate for your needs. Additionally, I will recommend the best treatment options based on your specific symptoms to ensure effective and personalised care.
Sports (deep tissue) Massage
Sports Massage is an intense deep tissue pressure technique that is suitable not just for athletes, but also for people with a sedentary job. It contributes to the rapid removal of fatigue, relieves musculoskeletal pain and helps to recover quicker and improve performance.
Exercise Programs
One-on-one specifically targeted exercise program tailored to your needs helps you to gain the proper muscle strength, flexibility and joint mobility in order to fully recover and return you back to the activities you love doing pain-free such as
surfing, tennis, swimming, running, skiing, snowboarding, calesthenics, bodybuilding, wakeboarding, kayaking, horseriding, volleyball, golf and more.
Dry Needling
Dry Needling is an invasive procedure where a specifically designed fine needle or acupuncture needle is inserted into the muscle. It releases myofascial trigger points, hyperirritable spots palpable as nodules in the taut bands of skeletal muscles. It is an incredibly effective technique for getting rid of pain and returning back to function.
Cupping
Cupping is an ancient form of therapy used for over 5000 years. It can eliminate pain and inflammation, and promote function of the immune system. It is one of the most effective techniques for increasing local blood flow to tissues and promote local healing.
